I happened to catch an episode of Dr. Oz, and was fascinated with what I learned. ‘Neem’ is an essential herb in Ayurvedic medicine (based on an ancient system in India). First, the audience was introduced to the three types of dosha. Find your dosha, is a quiz you take to determine your ‘mind/body’ balance. There are three types; Vata, Pitta, Kapha. Discussion was provided on the suggestions for harmful and helpful ingredients/spices unique to each type ‘Dosha’. Very interesting, and the guest, Dr. Kulreet Chaudhary, explains easily how all this makes sense.
Dr. Chaudhary’s mother was in the audience because she was talking about Neem, something she used all her life by just making a poultice from leaves picked right off the tree.
Now that I viewed this episode and feel totally enlightened, I also feel ‘behind’ compared to how many people already have been aware of the special essence of this plant. (I still have moments of delayed knowledge- but I get ‘it’ eventually.)
There are multitudes of products available, lotions, oils and combinations in products. If you are like me, I want ‘pure’ organic ingredients. That’s why I prefer to DIY, and save money at the same time. I did a little checking to compare prices, most average $9-19 for an oz of pure Neem Seed Oil. It is marketed for several purposes, cosmetic (hair and even toothpaste), and a natural insect control for gardeners. It is offered in many forms; oil, dried, teas and is very common as an ingredient in lotions, facial wash, etc. As I said before, I like to make my own, so I got mine at Mountain Rose Herbs for $7.95 8oz. Neem Oil.
Have Happy skin everybody!!